No matter what your health and wellness goals are, I can help you achieve them. Pilates was originally developed in the early 20th century, with an emphasis on balance, breathing, concentration, control, centering, posture and relaxation.

We will take an individualized approach to bring the improvements you want to see in a relaxed and positive environment.

Jacqueline Todd, Certified Pilates Instructor, works with clients in the Fort Worth area.